How to Become a Monk in Canada: The Formation Process at St. Peter’s Abbey

For most men in early discernment, the question isn’t only “am I called?” It’s also “how does this actually work?”

The process of entering monastic life can feel opaque from the outside — something that happens to other people in other centuries, not a concrete series of steps a man in his thirties could realistically begin next month. That opacity is one of the things that keeps genuinely called men from taking even a first step.

So here is the process plainly, stage by stage: what happens, in what order, and what each stage is actually designed to do. No stage requires certainty before you begin it. The entire process is built for men who are still figuring it out — because that’s what discernment means. If you haven’t yet read: The Difference Between Spiritual Hunger and a Monastic Vocation, now is the time to do that.


Before the Process Begins — First Contact

The process doesn’t start with an application. It starts with a conversation.

The right first move is simply reaching out to Brother Benedict van Ginkel, O.S.B., our Sub Prior, by email or phone. There’s no formal requirement at this stage — no documents, no references, nothing to prepare. Men contact us from very different places in their discernment: some have been thinking seriously about monastic life for years, others are still in the earliest stages of wondering whether the thought is worth pursuing. Both are welcome.

If you don’t yet have a spiritual director, this is a good time to find one — through your parish priest or diocese. A spiritual director can help you examine your motivations honestly as you begin exploring, and the abbey will strongly encourage having one as the process develops. But it’s not a prerequisite for picking up the phone.


Step One: The Live-In Experience

The first formal step is the Live-In — approximately two weeks of living inside the monastery enclosure alongside the monks.

It’s worth being clear about what a Live-In is and isn’t. It isn’t an audition. There’s no formal evaluation, no performance expected, no sense that you’re being assessed against a standard. It’s an experience — an opportunity to live the actual daily rhythm of St. Peter’s Abbey rather than imagining it from a distance.

During the Live-In, you participate in the full horarium: Lauds at 6:20 AM, Mass at 7:00, the work periods, the coffee breaks, Vespers at 5:35 PM, supper, recreation, Vigils at 7:30. You share meals with the monks, work alongside them, pray the Divine Office with them. If you want to know what those two weeks look like hour by hour, the full daily schedule is laid out in Lauds to Vigils – A Day in the Life at St. Peter’s Abbey.

Most men find that two weeks of direct experience provides more genuine clarity about whether this life is theirs than any amount of reading or reflection could. That clarity runs in both directions — some men leave more certain they’re called, others leave more certain they’re not. Both outcomes are valuable, and neither is a failure.

No commitment is made or implied by completing a Live-In. It is, in the spirit of John 1:39, simply a chance to “come and see.”


Step Two: Candidacy

If both the man and the community feel ready to move forward after the Live-In, the next stage is Candidacy — a six-month period of actually living the monastic life with greater depth and intention.

The candidate moves into the monastery and follows the full daily schedule. He works alongside the monks in whatever the community needs — farming, maintenance, administration, cleaning, study — and is paired with an experienced monk who serves as his mentor. Prayer and work provide the daily context for discernment. The question the candidate is living with isn’t abstract anymore; it’s being tested against concrete daily reality.

Before Candidacy formally begins, the abbey requires several documents:

  • Certificates of Baptism and Confirmation
  • Letters of recommendation, with at least one from a priest or spiritual director
  • An RCMP criminal record check

These requirements aren’t bureaucratic obstacles. They’re the abbey’s way of ensuring that both the candidate and the community are entering the next stage with clear eyes and mutual honesty.


Step Three: The Novitiate

After Candidacy, if both the man and the community discern that the path forward is clear, he enters the Novitiate — a year of intense formation that is the deepest immersion into Benedictine life before any vows are made.

The Novice is formally received into the community and begins wearing the habit. Formation during the Novitiate focuses on prayer, study of the Rule of St. Benedict, and the deeper rhythms of monastic life. A Novice Master guides the novice throughout this year, accompanying his formation and helping him understand what he’s entering.

At the end of the Novitiate, the novice and the community together discern whether to proceed to vows. It is not a unilateral decision — the community has a voice in whether a man is ready to make his first profession.


Temporary Vows and the Path to Full Profession

Following the Novitiate, the monk makes his first temporary profession — vows taken for a defined period before the permanent commitment of solemn vows.

The Benedictine vows are three: stability, obedience, and conversatio morum. Stability is a commitment to this specific community — not to Benedictine life in the abstract, but to St. Peter’s Abbey in Muenster, Saskatchewan, as home for the rest of one’s life. Obedience is to the superior. Conversatio morum — conversion of life — is an ongoing commitment to growth in monastic virtues, a vow that has no finish line.

Temporary vows are renewable, allowing additional time for discernment before permanent commitment. Solemn profession is the lifelong vow — the permanent, irrevocable commitment that defines the monk’s identity before God and the Church.

The entire process from first contact to solemn vows typically spans several years. That pace is intentional. It gives the man and the community genuine time to know each other before either makes a permanent commitment. The deliberateness is not an obstacle — it’s a form of respect for the weight of what’s being decided.


Who This Process Is For

The abbey welcomes Catholic men between 21 and 50 years of age, with individual exceptions considered depending on circumstances. Men must be single or widowed. Beyond that, the range of backgrounds among those who have entered St. Peter’s is wider than most people expect — musicians, academics, healthcare workers, tradespeople, men who came with advanced degrees and men who didn’t.

The core qualifications aren’t credentials. They’re character: a sincere desire to seek God, a genuine capacity for community life, and an openness to formation — the willingness to be shaped by the life rather than arriving with all the answers.

Men who are uncertain whether they’re called are not disqualified by that uncertainty. The process exists precisely to help them find out.


Frequently Asked Questions

Do I need to leave my job before starting the process? No, you should keep your job. The live in period is short and does not require you to leave your job. If you become a candidate you should ask for a leave of absence or leave your job as the candidacy period is six months long.

Can I maintain contact with my family during formation? Monks maintain appropriate contact (using discretion) with their families throughout formation and after solemn profession. Monastic life involves leaving behind a previous way of life — it doesn’t mean severing family relationships. The abbey can provide guidance on how contact typically works at each stage.

What happens if I discern that monastic life isn’t right for me partway through the process? This happens, we recommend when it happens that you stop and take two weeks to discern more before you make any further decision.

Is financial support provided during Candidacy and the Novitiate? During your time at the abbey most things a person needs are provided: food, shelter, toiletries, etc. However if you would like snacks, or extra things you will have to provide these things for yourself. 

Why is the entry process so long and difficult? The Rule of St. Benedict reads in Chapter 58 – The Procedure For Receiving Brothers: “1 Do not grant newcomers to the monastic life an easy entry, 2 but, as the Apostle says, Test the spirits to see if they are from God (1 John 4:1).” RB-1980

Does St. Peter’s Abbey accept men from outside Canada? No, you must be a Canadian Citizen.

What’s the difference between a monk and a friar? Monks live a stable life within a specific monastery community, bound by the vow of stability to that place. Friars — such as Franciscans or Dominicans — belong to an order rather than a specific house and typically engage in active ministry across different locations. Benedictine monks at St. Peter’s Abbey are committed to this community, in this place, for life.


The First Step Is the Smallest One

The process from first contact to solemn vows is longer than most men expect. It asks for patience, honesty, and a willingness to let clarity come gradually rather than forcing it.

But the first step — reaching out, starting a conversation — is the smallest one in the whole sequence. Everything else follows from there, one stage at a time, at a pace that gives both you and the community what you need to discern well.

If you’ve read this and found the path clearer than it was before, that’s enough to begin.


Contact Brother Benedict van Ginkel, O.S.B., Sub Prior Email: vanginkelb@stpeters.sk.ca Phone: 306-682-1781

Or visit our Vocations page to learn more about the Live-In experience and each stage of formation at St. Peter’s Abbey.

Why Silence Matters: The Healing Power of Monastic Quiet

In a restless age of noise and speed, silence can feel unnatural—maybe even threatening. But for centuries, monastic communities have not only welcomed silence; they have structured their lives around it. In the hush of stone chapels and cloistered gardens, monks and nuns have discovered what many of us have forgotten: silence heals.

At the heart of this tradition is The Rule of Saint Benedict, a 6th-century guide to monastic living that continues to shape the rhythm of monastic communities today. In it, silence isn’t framed as withdrawal, but as sacred attentiveness—an essential path to wisdom, humility, and peace.

The Discipline of Silence in the Rule

Saint Benedict writes plainly in Chapter 6, On the Spirit of Silence:

“Let us do what the Prophet says: ‘I said, I will guard my ways, that I may not sin with my tongue. I have set a guard to my mouth. I was dumb and was humbled, and kept silence even from good words’ (Psalm 39:1–2).”

Benedict doesn’t silence speech to suppress expression, but to protect the soul. Silence, in his view, guards against idle talk and invites contemplation. In Chapter 42, he instructs that after Compline, the final prayers of the evening, “no one shall be permitted to speak” so that the community can enter “the silence which is proper to the monastery.”

This isn’t austerity for its own sake—it’s a space where truth, God, and self-understanding can gently unfold.

The Wisdom Beneath the Quiet

To the modern ear, enforced silence may sound oppressive. But for monks, it’s not silence for silence’s sake—it’s silence that listens. Benedict encourages “listening with the ear of the heart,” a phrase found in the very Prologue of the Rule.

“Listen carefully, my son, to the master’s instructions, and attend to them with the ear of your heart.”

In this light, silence becomes an active, relational practice. It tunes us to subtleties: to the presence of God, the emotions beneath our surface reactions, and the quiet truths we often drown in distraction.

Healing the Mind and Body Through Stillness

While Saint Benedict didn’t have access to neuroscience, his spiritual intuition aligns with modern research. Studies show that silence can regenerate brain cells, particularly in the hippocampus—the area linked to memory and emotion. Silence also reduces stress hormones, lowers blood pressure, and can improve sleep and focus.

But perhaps more profoundly, silence allows emotional processing. In the quiet of monastic life, there’s space for sorrow to be felt, for joy to emerge unforced, and for meaning to arise—not from constant doing, but from being.

The Sacred Purpose of Quiet

For Benedict, silence is preparation for encountering the divine. In the stillness of a silent meal or a candlelit vigil, monks experience the presence of God not through spectacle, but through simplicity. The Rule carefully cultivates this quiet space—not as emptiness, but as fullness without noise.

In Chapter 7, which explores humility, Benedict explains:

“The tenth step of humility is that he is not easily moved and quick for laughter, for it is written, ‘The fool lifts up his voice in laughter.’”

Here, we see that restraint, silence, and interior calm are not emotional suppression but signs of deep-rooted presence. Benedictine silence is gentle, not grim—it opens space for reverence, joy, and truth.

Bringing Monastic Quiet into the Modern Day

You don’t need to live in a monastery to live the spirit of Benedictine silence. Here’s how you can cultivate sacred quiet in everyday life:

  • Begin the day with listening. Spend 5–10 minutes in silence each morning. Read a line of Scripture or a short reflection. Then simply sit and listen.
  • Limit idle talk. Like Benedict’s monks, we can learn to speak less and mean more. Let your words be intentional.
  • Observe digital silence. Choose a window of time each day—an hour, or even 15 minutes—to turn off all devices and sit quietly.
  • Introduce silence at meals. Try one silent meal per week. Without conversation or entertainment, focus on the nourishment and gratitude.
  • Honor nighttime quiet. Follow Benedict’s instruction for post-evening silence. Allow the end of your day to be steeped in stillness, not screens.

Closing the Mouth to Open the Heart

Saint Benedict’s silence is not about muting ourselves—it’s about deepening our awareness. When we resist the impulse to fill every space with sound, something profound happens. We hear our lives more clearly. We notice the divine in the ordinary. We become, as Benedict urges, truly present.

In a culture obsessed with noise and speed, choosing silence is an act of reverence. And perhaps, as monks have quietly known for centuries, it is in silence that the soul finally speaks.


How Do You Know If God Is Calling You to the Monastic Life?

Discerning a call to the monastic life is a deeply personal and spiritual journey. It’s not always a clear or instant revelation, but rather a process of listening, praying, and seeking guidance. If you’re wondering whether God may be inviting you to pursue this sacred path, you are not alone. Many who feel this stirring wrestle with questions, doubts, and signs. This blog post explores how you might recognize a call to the monastic life and what steps you can take to discern it more clearly.

1. A Persistent Inner Tug

One of the most common experiences of those called to the monastic life is a recurring and persistent sense that they are meant for something more—something deeper. You may find yourself drawn to silence, simplicity, prayer, or community life, even when other life paths are available or appealing. This quiet yet steady pull often doesn’t go away, even when you try to ignore it.

Reflection Question: Do you feel an inner yearning for a life devoted entirely to God?

2. A Love for Prayer and Contemplation

Monastic life is centered on prayer, often in structured rhythms throughout the day (the Liturgy of the Hours). If you find yourself naturally inclined toward prayer, meditation, Eucharistic adoration, or Scripture reading—and feel at peace when you engage in them—this could be a sign.

Reflection Question: Do you feel most alive and fulfilled when you are praying or in spiritual contemplation?

3. A Desire for Community and Simplicity

Monasticism involves living in community with others who share a common rule and spiritual focus. Those called to this life often find joy in simple living, shared meals, manual labor, and communal worship. If you long for meaningful relationships grounded in faith and mutual support rather than worldly success, monastic life might resonate with you.

Reflection Question: Does the idea of living simply and sharing life with others in faith appeal to you?

4. Discomfort With the World’s Values

Feeling out of place in modern culture—especially in terms of consumerism, competition, and noise—can be another indicator. If you feel increasingly detached from worldly ambitions and more drawn to a quiet, contemplative life dedicated to God, take note.

Reflection Question: Are you dissatisfied with the world’s promises of happiness and feel called to a different kind of life?

5. Encouragement From Others

Sometimes, people close to you may notice something before you do. A spiritual director, priest, or even friends and family might suggest that you consider religious life. While not definitive, external affirmation can be a helpful confirmation of your internal experience.

Reflection Question: Have others recognized in you a deep spirituality or suggested you might have a religious vocation?

6. Peace When You Explore the Idea

When you consider monastic life seriously—whether through visiting a monastery, speaking with a monk or nun, or reading about the lifestyle—you may feel a deep and unexplainable peace. This interior peace is often the Holy Spirit’s way of affirming a possible call.

Reflection Question: When you imagine yourself living in a monastery, do you feel a sense of peace and clarity?

What Should You Do If You Think You’re Being Called?

If several of the signs above resonate with you, here are some practical next steps:

  • Pray regularly and ask God for clarity.
  • Find a spiritual director—someone trained to help you discern God’s will.
  • Visit monasteries—stay for a retreat or short visit to experience the rhythm of monastic life.
  • Read the Rule of St. Benedict or other spiritual writings from monastic traditions.
  • Talk to monks or nuns—their personal experiences can provide valuable insight.

Final Thoughts

Discerning a vocation to the monastic life takes time. It’s not about having all the answers but about being open to God’s leading. If your heart is quietly but persistently drawn to a life of prayer, community, and contemplation, take it seriously. God calls in many ways—through desire, restlessness, and peace—and responding to that call can lead to profound joy and purpose.

“Speak, Lord, for your servant is listening.” — 1 Samuel 3:10

If you’re curious about monastic life or ready to explore it further, consider reaching out to us. We offer “Live-In” retreats to help you continue the journey of discernment. Let your heart remain open—God speaks in silence. More information can also be found here.

Abbot In Hospital

Abbot Peter was taken to Royal University Hospital in Saskatoon by ambulance to begin radiation for cancer on his spine.

He is also continuing cancer treatments. His niece Theresa Niekamp is accompanying him in the hospital to advocate for him