Lauds to Vigils – A Day in the Life at St. Peter’s Abbey

Most men who find themselves thinking seriously about monastic life spend a lot of time imagining what the day-to-day looks like. The imagination tends to run in one of two directions: either a kind of timeless, luminous quiet — all candlelight and chant — or something closer to austere endurance, a life stripped of everything ordinary and warm.

Neither is quite right.

What follows is the actual daily schedule at St. Peter’s Abbey — the real horarium, the real work, the real rhythm of a weekday and a Sunday. Not an idealized version. The point is to give you something concrete enough to evaluate honestly, because honest evaluation is what discernment of your Monastic vocation requires.


The Shape of the Day

The organizing principle of Benedictine life is ora et labora — prayer and work. Those two words sound simple, but they describe something specific: a day in which prayer doesn’t bracket ordinary life but runs through it. The Divine Office is prayed at fixed hours throughout the day, and everything else — meals, work, rest, community — takes its shape around those hours.

This rhythm has been the backbone of Benedictine communities for fifteen centuries. What follows is how it plays out on a specific day in Muenster, Saskatchewan.


Monday Through Saturday

6:00 AM — Rising

The day begins before most of the world is awake. Rising at the same hour each morning is itself a practice — not a hardship to be managed but a form of stability, a daily recommitment to the life you’ve chosen. There are no negotiations with the alarm.

6:20 AM — Lauds

Within twenty minutes of rising, the community gathers in the abbey church for Lauds, the ancient morning prayer of the Church. The psalms have been prayed at dawn by monks and religious for millennia. In the early morning quiet of a prairie monastery, that continuity is palpable. Lauds is brief — it doesn’t linger — but it sets the tone for everything that follows.

7:00 AM — Mass

The Eucharist follows morning prayer rather than replacing it. This sequence matters: the day begins in the Office and moves toward the Mass, rather than treating the Mass as the solitary act of piety from which the rest of the day departs. The liturgy is the structure, not the interruption.

8:00 AM — Breakfast

The first communal meal of the day. Meals at St. Peter’s are eaten together. The rhythm of gathering at table — the same faces, the same hour, day after day — is part of how community is built and maintained. It’s ordinary in the best sense of the word.

9:00 AM — Work or Study

The first work period covers a range of activities depending on the monk and the season. Farming, building and grounds maintenance, administrative work, cleaning, study, and reading all fall within this block. Different monks contribute differently, according to their gifts, their formation, and the community’s current needs. This is ora et labora made concrete: the work is real work, done in service of the community and offered to God.

10:00 AM — Coffee Break

Worth naming plainly. Monastic life is not without ordinary human moments — and this one happens twice a day. The community gathers informally. Conversation happens. On a cold Saskatchewan morning in February, this break has its own particular value.

12:00 PM — Mid-day Praise

A brief pause at midday to return to prayer before lunch. The work morning doesn’t run uninterrupted to the meal — the Office intervenes, deliberately, as a reminder of what the work is for. Mid-day Praise is short, but its placement in the day is intentional.

12:15 PM — Lunch

The midday meal, taken together, each monk takes their food in “Statio” or Station within the community. Lunch is eaten in silence while the reader reads from the book selected for the benefit of the monks.

1:00 PM — Work

The afternoon work period follows the same pattern as the morning — farming, maintenance, administration, cleaning, study, reading — shaped by what the community needs and what the individual monk is assigned to.

3:00 PM — Coffee Break

The second informal gathering of the day. Across the liturgical year and across Saskatchewan’s dramatic seasonal shifts, this time looks the same in July as it does in November. The rhythm holds.

5:30 PM — Vespers

Evening prayer — one of the two hinge hours of the Divine Office, alongside Lauds. The workday closes not by simply stopping but by returning, once more, to the psalms. Vespers marks the transition from the active hours of the day to its quieter close.

6:00 PM — Supper

The evening meal, again taken together. By this point in the day, the community has prayed together four times, worked alongside one another for hours, and shared two previous meals. The texture of supper is different from breakfast — the day is behind everyone, not ahead.

6:30 PM — Recreation

Unstructured community time. Conversation, reading, doing Jigsaw puzzles, whatever the evening permits. This hour deserves more attention than it usually gets in descriptions of monastic life. It’s where brotherhood is built outside of formal structure — not through programming but through the ordinary proximity of people who have chosen to live their lives together.

7:20 PM — Vigils

The final prayer of the day. The community gathers once more before the grand silence of night. Vigils closes the day as Lauds opened it — in the abbey church, with the psalms, together. The day that began in prayer ends in prayer.


Sunday — A Different Rhythm

Sunday has a noticeably different quality. The morning is slower, the Mass is later and more communal, and the absence of the morning work period gives the day a more spacious feel. It is, in the most straightforward sense, a day of rest within the weekly cycle.

7:00 AM — Rising (an hour later than weekdays)

7:30 AM — Lauds

8:00 AM — Breakfast

10:00 AM — Mass

The Sunday Mass is later, more solemn, and more communal in character than the weekday celebration. For a Benedictine community, Sunday Mass carries particular weight — it is the weekly renewal of the entire community’s central act.

11:45 AM — Mid-day Praise

12:00 PM — Lunch

During lunch on Sundays the monks may talk as there is no reading that day.

3:00 PM — Coffee Break

5:30 PM — Vespers

6:00 PM — Supper

6:30 PM — Recreation

7:20 PM — Vigils

What Sunday doesn’t have is a work period. That absence is meaningful. The rhythm of a distinct Sabbath within the week isn’t incidental — it’s built into the structure of life deliberately, a weekly reminder that the work serves the prayer, not the other way around.


What This Rhythm Does Over Time

A schedule like this does something to a person, given enough time.

Stability replaces ambition as the organizing principle of the day. You’re not building toward something or moving on to the next thing — you’re returning, again and again, to the same hours, the same church, the same community. That repetition isn’t monotony. It’s formation.

The repeated return to prayer throughout the day changes the experience of time. Time isn’t managed or optimized here. It’s offered. The hours of the Office mark not what you’ve accomplished but what you’ve brought to God.

And community — genuine community — is built through this kind of shared repetition. Not through retreat weekends or structured bonding experiences, but through the same faces at Lauds, the same voices at Vespers, the same table at supper, year after year. Brotherhood accumulates in the ordinary.

The schedule is demanding precisely because it asks for consistency rather than intensity. Anyone can sustain a burst of spiritual fervor. What Benedictine life asks for is the willingness to show up at 6:20 in the morning, every morning, for the rest of your life. That’s a different kind of commitment — and a different kind of gift.


Frequently Asked Questions

Is there personal time built into the day? The recreation period from 6:30 to 7:20 PM provides unstructured time each evening. Work periods also allow for individual variation — monks engaged in study or reading have a degree of personal rhythm within the broader structure. Following Vigils during the Grand Silence monks have more personal time before they retire for the night but they must respect the silence.

Do monks ever leave the abbey grounds? Yes. While the monastery is home, monks do leave for legitimate purposes — parish ministry, medical appointments, community errands, and other needs. St. Peter’s Abbey is not a cloistered community in the strict sense.

Is silence observed during meals or at other times of day? During Lent the monks eat breakfast in silence. Silence is also observed during lunch Mon – Sat as previously mentioned. Also after Vigils silence is observed.

What happens if a monk is sick or unable to keep the schedule? “Care of the sick must rank above and before all else, so that they may truly be served as Christ” – RB Chapter 36. If a monk is sick they may stay in their room or be moved to the sick quarters if need be. Someone will be assigned to care for them if needed and they can attend Office, etc. as they may tolerate.

How does the daily schedule change across the liturgical seasons? During the year the schedule changes as the Superior deems it necessary.


The Best Way to Understand This Is to Live It

Reading a schedule can tell you what monastic life looks like. It can’t tell you what it feels like to pray Lauds in the dark on a January morning in Saskatchewan, or what the coffee break conversation sounds like after a morning of outdoor work in September, or what Vespers does to the end of a long day.

That’s what the Live-In experience is for. Approximately two weeks of living this rhythm alongside the monks — not observing it, but participating in it — provides more genuine clarity about whether this life is yours than any amount of reading can.

If you’ve read this schedule and found yourself drawn rather than deterred, that’s worth paying attention to.


Contact Brother Benedict van Ginkel, O.S.B., Sub Prior Email: vanginkelb@stpeters.sk.ca Phone: 306-682-1777

Or visit our Vocations page to learn more about the Live-In experience and the steps of formation at St. Peter’s Abbey.


Lenten Meditation 5th Week

Fasting During Lent According to Saint Benedict

Based on RB 1980: The Rule of St. Benedict in English (Liturgical Press, 1980)


There is a quiet asceticism buried in the pages of the Rule of Saint Benedict. Written around 540 AD and compiled in its modern scholarly edition as RB 1980, the Rule does not treat Lent as a burden reluctantly endured — it treats it as a gift gratefully received. For Benedict, fasting is not punishment. It is formation. And Lent is not a grim season of deprivation but an invitation to become more fully alive.

“The Life of a Monk Ought to Be a Continuous Lent”

The opening line of Chapter 49 (The Observance of Lent) sets the tone with striking directness: “The life of a monk ought to be a continuous Lent. Since few, however, have the strength for this, we urge the entire community during these days of Lent to keep its manner of life most pure.” (RB 1980, 49.1–2)

This is not pessimism — it is realism shot through with mercy. Benedict acknowledges that living at full Lenten intensity year-round is beyond most people. Rather than demanding the impossible, he channels this aspiration into the forty days before Easter, carving out a concentrated season of spiritual renewal for the whole community together.

What makes Benedict’s approach so enduring is its integration of the interior and the exterior. Fasting is never merely about the stomach; it is about the soul. Chapter 49 continues: “During these days, therefore, we will add to the usual measure of our service something by way of private prayer and abstinence from food or drink, so that each of us will have something above the assigned measure to offer God of his own will.” (RB 1980, 49.5–6)

The Practical Shape of Lenten Fasting

Benedict was no romantic about asceticism. He was deeply practical, and Chapter 41 (The Times for the Brothers’ Meals) makes the physical structure of Lenten fasting concrete. During most of the year, the meal schedule rotates with the seasons — monks eat at noon in summer and at midafternoon in autumn. But in Lent, the rhythm shifts: “From the beginning of Lent to Easter, they eat towards evening.” (RB 1980, 41.7)

This single meal in the evening — after Vespers, the late-afternoon prayer — is the heart of Benedictine Lenten fasting. The monk waits through the entire working day before eating. This is not starvation; it is disciplined delay, a physical act of longing that mirrors the spiritual longing of the season itself. Benedict even adds a practical note of care: the evening meal should be timed “so that there is no need for a lamp while eating, and that everything can be finished by daylight.” (RB 1980, 41.8) Even in austerity, there is tenderness.

Fasting as Joy, Not Grimness

Perhaps the most countercultural aspect of Benedict’s teaching on Lenten fasting is its tone. He explicitly warns against performing Lenten practices in a spirit of gloom or self-promotion. Chapter 49 continues: the monks should practice their Lenten disciplines “with joy and the inspiration of the Holy Spirit.” (RB 1980, 49.6) The goal is not suffering for its own sake but arriving at Easter with “the joy of spiritual longing.” (RB 1980, 49.7)

This joy is also why Benedict insists that extra Lenten fasting be done with the abbot’s approval. A monk who decides to fast dramatically on his own — more than the community, making a show of personal piety — risks the sin of pride. “Anything undertaken without the permission of the spiritual father will be reckoned as presumption and vainglory, not deserving a reward.” (RB 1980, 49.8–9) True fasting is humble, communal, and accountable.

The Whole Person, the Whole Season

From the very beginning of the Rule, fasting appears in a broader list of spiritual tools. Chapter 4 (The Tools for Good Works) lists among the essential instruments of the Christian life: “discipline your body; do not pamper yourself, but love fasting.” (RB 1980, 4.11–13) Fasting is not extraordinary; it is simply one of the ordinary tools that shape a person toward God.

During Lent, those tools are sharpened. More prayer. More scripture reading. Fewer words, less food, and greater attentiveness to the grace that makes all of it possible. Benedict’s Lent is not a self-improvement project — it is a communal preparation for the greatest celebration of the year. Easter does not arrive; it is received. And fasting, practiced with joy and humility, is how we open our hands to receive it.


All quotations are drawn from RB 1980: The Rule of St. Benedict in English, edited by Timothy Fry, O.S.B. (Collegeville, MN: Liturgical Press, 1980).

Monastic Visitation Workshop at St. John’s Abbey Collegeville Minesota

From November 2 to 6 , Br. Benedict attended a Visitation Conference at St. John’s Chapter House in Collegeville, Minnesota. The workshop he participated in prepared at least 12 monks from many abbeys to be visitators to 20 abbeys in the American Cassinese Congregation of which we belong. A visitator spends about a week at an abbey interviewing the monks and membeFrom November 2 to 6 , Br. Benedict attended a Visitation Conference at St. John’s Chapter House in Collegeville, Minnesota. The workshop he participated in prepared at least 12 monks from many abbeys to be visitators to 20 abbeys in the American Cassinese Congregation of which we belong. A visitator spends about a week at an abbey interviewing the monks and members and then giving an evaluation, after discussion, to the abbot and to the community. This information is then sent to the abbot president for further evaluation and discussion. Some suggestions are made like, what should happen to retired priests who have just returned to the abbey or how the community could better help the new candidates and novices.rs and then giving an evaluation, after discussion, to the abbot and to the community. This information is then sent to the abbot president for further evaluation and discussion. Some suggestions are made like, what should happen to retired priests who have just returned to the abbey or how the community could better help the new candidates and novices.

The Difference Between Spiritual Hunger and a Monastic Vocation

Spiritual hunger is more common than people admit.

The man who finds himself lingering after Mass. Who reads theology late at night when he should be sleeping. Who has tried, more than once, to explain to someone else why ordinary life feels somehow insufficient — and given up, because the words don’t quite land.

This kind of hunger is real, and it matters. But it isn’t the same thing as a monastic vocation. Confusing the two is one of the most common sources of difficulty for men in early discernment, and understanding the difference — honestly, without rushing to a conclusion — is where the process has to begin.


Spiritual Hunger Is a Starting Point, Not a Destination

Spiritual hunger is the experience of wanting more of God. It drives men toward deeper prayer, toward the sacraments, toward theological reading, toward communities of serious faith. It’s restless by nature, always reaching.

Most practicing Catholic men have experienced some form of it. And it’s genuinely good — the tradition has always understood this longing as a movement of the Holy Spirit, drawing a person toward God. St. Augustine named it as clearly as anyone has: “Our heart is restless, until it repose in Thee.”

But spiritual hunger alone doesn’t determine vocation. It’s the condition that makes discernment possible, not the answer to it. A man with deep spiritual hunger might be called to marriage, to the priesthood, to an active religious order, to a life of serious lay discipleship, or to monastic life. The hunger is the beginning of a question, not the resolution of one.

This matters because many men arrive at the door of monastic discernment primarily on the strength of their longing — and longing, by itself, isn’t enough to sustain the life. What St. Benedict’s Rule describes is demanding in ways that go well beyond spiritual appetite: obedience to an abbot, stability in one place, the friction of close community with ordinary and imperfect people, the slow discipline of a life measured in liturgical hours rather than personal ambitions. Hunger can bring a man to the monastery. Something more specific is required to keep him there.


What a Monastic Vocation Looks Like

A vocation to monastic life tends to have a particular character — not dramatic, usually, but specific and persistent.

It returns. You can set it aside, distract yourself, pursue other things. It comes back. Not as an obsession, but as a recurring question that doesn’t fully resolve, even when life is otherwise going well.

It’s drawn toward the particular, not just the general. There’s a difference between wanting “a life dedicated to God” and feeling genuinely attracted to the concrete shape of Benedictine life — the Divine Office prayed seven times a day, the rhythm of ora et labora, the rootedness of stability in one community, in one place. Men with a monastic vocation often find themselves drawn to that specificity before they fully understand it.

It holds up under scrutiny. Remote location. Permanent commitment. Communal obedience. The gradual relinquishment of privacy, autonomy, and many of the things contemporary culture treats as essential. A genuine vocation doesn’t dissolve when you look at the hard parts clearly. It may produce fear — that’s normal — but it doesn’t produce fundamental recoil.

It carries a quality of peace alongside the uncertainty. Not resolution, not certainty, but a kind of groundedness in the question itself. Men often describe it as feeling more like coming home than like making a leap.

None of these are proof. They’re patterns worth noticing — and worth bringing to a spiritual director who can help you see what you might be too close to see clearly yourself.


When Spiritual Hunger Points Somewhere Else

Honest discernment includes the possibility that monastic life isn’t the answer.

If the primary draw is the idea of monastic life rather than its reality — the beauty of an abbey church, the concept of a life set apart, the appeal of simplicity as an antidote to an exhausting world — it’s worth sitting with that honestly. The Catholic tradition of discernment consistently distinguishes between consolation that leads toward God’s will and consolation that reflects our own desires dressed in spiritual clothing. They can feel similar.

If the call to monastic life arrives primarily as a way out — of a difficult career, a painful season, a life that feels like it’s failing — that’s worth examining with a spiritual director before taking any steps forward. Running toward something and running away from something are different movements, even when they produce the same destination.

And if the same intensity of spiritual longing has attached itself to several different life-changing decisions in a short period, that pattern itself is worth paying attention to.

None of this is about discouraging the question. It’s about taking it seriously enough to ask it honestly.


How the Question Becomes Clearer

Discernment doesn’t resolve through more thinking. It resolves through engagement.

The consistent wisdom of the Church — across centuries and traditions — is that clarity comes through prayer, spiritual direction, and real exposure to what you’re considering. Not imagining it. Not researching it from a distance. Actually living alongside it, however briefly.

At St. Peter’s Abbey, we offer a Live-In experience as the first step for men seriously exploring a monastic vocation. It’s approximately two weeks of living within the monastery enclosure — praying the Office with the monks, sharing meals and work, experiencing the actual daily rhythm rather than the version that exists in your imagination. It requires no commitment and carries no pressure. It’s an invitation to see, in the spirit of what Jesus offered when he said, simply, “Come and see” (John 1:39).

Most men find that two weeks of direct experience does more for their discernment than years of wondering alone.


Frequently Asked Questions

What’s the difference between spiritual hunger and a vocation to monastic life? Spiritual hunger is the desire for a deeper relationship with God — it’s common among serious Catholics and can point toward many different vocations. A monastic vocation is more specific: a persistent, grounded attraction to the particular shape of Benedictine life, which holds up even when the demands and difficulties of that life are understood clearly.

Do I need to be certain before contacting the abbey? No. Most men who reach out are still in early stages of wondering. Contacting us is not a commitment — it’s the beginning of a conversation. Brother Benedict, our Sub Prior, is glad to correspond with men who are curious but unsure.

Should I have a spiritual director before exploring a monastic vocation? It’s strongly encouraged. A spiritual director can help you examine your motivations honestly, distinguish between different movements of the spirit, and accompany the discernment process over time. If you don’t have one, that’s a good place to start — often through your parish priest.

What happens during a Live-In visit? You live in the monastery enclosure alongside the monks — joining the Divine Office, meals, work, and recreation. There’s no formal program or evaluation pressure. The goal is simply to experience the life as it actually is.

Is there an age limit for entering monastic life? We welcome Catholic men between 21 and 50 years of age, with exceptions considered on an individual basis.

What if I visit and determine monastic life isn’t right for me? That’s a completely legitimate outcome, and a valuable one. Clarity in either direction is the point of discernment. Many men visit, conclude that monastic life isn’t their path, and leave with a clearer sense of what they are called to.


Spiritual Hunger Deserves a Serious Answer

If you’ve recognized yourself in any of this — if the hunger is real and the question keeps returning — that’s worth taking seriously. Not by rushing toward a decision, but by beginning to engage the question with the same seriousness it deserves.

Bring it to prayer. Find a spiritual director if you don’t have one. Read the Rule of St. Benedict. And if you feel drawn to learn more about life at St. Peter’s Abbey, reach out. We’re glad to walk alongside men in discernment, wherever that process eventually leads.


Contact Brother Benedict van Ginkel, O.S.B., Sub Prior Email: vanginkelb@stpeters.sk.ca Phone: 306-682-1777

Or visit our Vocations page to learn more about the Live-In experience and the steps of formation at St. Peter’s Abbey.